SOULFUL JOURNEYS
A Spiritual Yoga Retreat through Northern India
Amristar to Rishikesh
14th - 27th March 2026
Embark on an unforgettable 13-night spiritual journey through Northern India with an intimate small group. Explore sacred landscapes, immerse yourself in ancient traditions, and enjoy your own ensuite room throughout —at no extra cost.
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Itinerary
Two nights in Amritsar: Visit the iconic Golden Temple and join the Sikh pilgrims in the free community kitchen, where 50,000 to 100,000 people are served meals every day. Explore the peace gardens and learn about the Jallianwala Bagh massacre. Experience the Wagah border ceremony.
Five nights in Dharamshala: Immerse yourself in Tibetan culture, visit the Dalai Lama Temple and the Tibet museum. Explore one of India's oldest forts - Kangra Fort and enjoy the stunning views of the Dhauladhar Mountain Range. Whilst here you might also choose to do some half days treks into the mountains, or ride the cable car to admire the views! Enjoy yoga every day from a rooftop yogashala that has stunning mountain views.
Two nights in Chandigarh: Explore India’s first planned city and the UNESCO World Heritage Capitol Complex and the impressive Rock Garden.
Four nights in Rishikesh: Immerse yourself in the yogic lifestyle with yoga, meditation, kirtan, and fire pujas by the Ganges River. Visit Vashistha Cave, a sacred and serene meditation site near Rishikesh, where Jesus is said to have visited and maybe take a dip in the Ganga. You could also take a cooking class, visit the local markets, or the famous Beatles Ashram.
Workshops & Classes included: Ayurveda workshops with Beccy, yoga and meditation with Theresa, and opportunities to join local classes.
Accommodation & Food: Everyone receives their own ensuite room at no extra cost in 3-star hotels, and yoga centers. The cost also includes 13 breakfasts and one special Thali dinner.
Travel: Private minibus or taxis between destinations
Community: Travel with a small group of like-minded people who share your passion for yoga, spirituality, adventure and exploration.​
Guides: Theresa and Beccy, who have traveled to India over 16 times and are passionate about sharing its culture and wisdom. We will also be accompanied by local guides on some days.
Group Size: Limited to 6-8 people for a personalized experience.
Pricing: Early Bird Price: £2,250 (deposit by June 1st, 2025), Regular Price: £2,500.
Payment Plan:
A non-refundable £500 deposit is due upon booking
Second payment is due by the 1st October - £750
Third payment is due by the 1st December - £1,000 (early bird price)
Additional Information: Flights and Visa not included, but a UK Travel Counsellor can assist with booking flights and additional travel options. Having your own comprehensive travel insurance is a prerequisite to booking.
Booking Details: For detailed information and to reserve your spot, email betterlifeyoga@yahoo.com or email to schedule a WhatsApp chat to find out more.
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TESTIMONIALS
VIKTORIA:

This trip was absolutely incredible! From the moment I arrived, I felt safe. The itinerary was well-planned, with clear communication before and throughout the trip. I made amazing memories and friends. Theresa and Beccy are kind, fun, and take such great care of you. I highly recommend this trip to anyone!
JANET:

The North India retreat introduced me to places I would have never explored without Theresa and Beccy. I witnessed amazing sights, ceremonies, and sounds. The retreat truly shifted my perspective on life. It was so much more than I expected in the best possible way.
ALI:
I thoroughly enjoyed my experience on the North India yoga retreat with Theresa and Beccy. The tour was thoughtfully curated to ensure a perfect mix of yoga, meditation, sightseeing, and cultural experiences. With optional activities tailored to our energy levels, incredible food, and insights into local traditions, I always felt safe and heard. The program was flexible, adapting to our needs, especially when some of us needed a break. The short hikes to temples and the peaceful countryside were a highlight—such a beautiful contrast to the cities.
ZSUSZA:

You ladies are like the third eye. Your passion and energy were palpable, making the trip exceptional.
JACKY:

Having never done a group trip or been to India, I wasn’t sure what to expect. The trip was well-organized, with plenty to see and do. You need an open mind to embrace everything. You don’t have to be a yoga expert—Theresa’s approach is flexible and works for all levels. The sightseeing was incredible. In just two weeks, I felt like I got a real taste of India. It’s busy, noisy, and overwhelming at times, but fascinating. The temples and rituals were endless, and the passion of the Indian people is infectious. There are plenty of moments to pause and reflect. We traveled by minibus from city to city—long journeys that offered a great way to see the country. It might not be for everyone, but I felt safe throughout. Things may not always go as planned in India, but there’s always a solution. I highly recommend the trip.