About Me
When my brother asked me why I wanted to teach yoga, I replied that the regular practice of yoga had given me a better life and I wanted to share that with others, it really was that simple. What I hadn't been aware of before starting yoga was that I already had a better life. Everything really was OK. My own yoga practice has helped me appreciate the life I have been blessed with and helped me come to see the world in a much more positive light.
I have come to yoga from a non sporty background and after years of working in an office, I started out not being able to touch my toes , and had very little strength and flexibility. Although my body still has limitations from my years of poor posture and stress, I see daily the benefits of a regular practice and the benefits it brings to my physical, emotional and mental wellbeing. With adaptions, compassion and at times, patience and acceptance, I truly believe yoga is suitable for everyone. If you can breathe you can do yoga!
​I have undertaken teacher trainings in Yoga, Ayurveda, Mantra, Kirtan, Mindfulness, Meditation, Pranayama and most recently, Sound Healing and Indian Classical Music and singing, with teachers from the UK, USA and India, including Sally Parkes, Noah Maze, Michael Stone, Ashley Turner, Julie Hemmings, Swami Krishnaprem, YogaBijananda, Neeti Jeihalo Ji, Swami Vishnu Panigrahi and Deepak Ji.
I have spent time living and studying in ashrams in India, Australia and the UK. I continue to attend workshops, online and in person to support my own practice, I will forever be a student too!
I am currently studying Vedic Astrology with Dr Gaurav Aggarval in Rishikesh, India and I look forward to sharing my knowledge when I have completed the course. ​​​
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